A one-time coaching session is a great way to get input into your current training and goals. We can work on a plan together. The session is a one-hour block and can be conducted via FaceTime, Zoom or in-person (depending on location). If you are needing guidance on a specific issue or recommendations, but are not ready to commit to a full plan yet, this is a good option for you. 

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One-hour coaching blocks are $50 per hour, in-person blocks are $65. If you are interested, please complete the form below and we will contact you to schedule.